The Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 17 days agoGo ahead and reward yourself with a very small cookie, or maybe a string cheese.imagemessage-square231linkfedilinkarrow-up1867arrow-down110
arrow-up1857arrow-down1imageGo ahead and reward yourself with a very small cookie, or maybe a string cheese.The Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 17 days agomessage-square231linkfedilink
minus-squareaxus@lemmy.cacakelinkfedilinkarrow-up1·16 days agoThis is what I’ve read, the calories-over-time that muscle burns “for free” outweighs any weight loss you can get from exercise. Cardio is more for escaping melee combat
minus-squarebrownsugga@lemmy.worldlinkfedilinkarrow-up1·16 days agoLol that’s hilarious, and also lowkey why I always make sure I can run at least one mile flat out
This is what I’ve read, the calories-over-time that muscle burns “for free” outweighs any weight loss you can get from exercise. Cardio is more for escaping melee combat
Lol that’s hilarious, and also lowkey why I always make sure I can run at least one mile flat out