

I was slightly critical of this post and tone, buuuut after checking all the recent posts…it is quite excessive.
I think the general post about the new instance is perfect, and maybe including a link to a nsfw specific ‘new communities’ sub that’s part of the new instance.












If you haven’t already, I would suggest looking into FODMAP. It’s not necessarily a diet, but more focuses on different molecules/carbohydrates that our bodies may be sensitive to that are in a lot of the foods we eat. It took me a few months of super focusing on what I ate and how I felt after to identify that I was sensitive to very common foods/ingredients (e.g. garlic, onions). If you eat something and feel gross, bloated, cramping, etc, you’re probably sensitive to something in that food. Fortunately, you can work around some of them by cooking/preparing an ingredient to breakdown wherever you’re sensitive too!